Elevate Your Life.

Kayla Mines, Psy.D.

Clinical Psychologist

Welcome! We are so glad you are here. I am Kayla and I am a one of the co-founders of Health-E Living. I am a clinical psychologist specializing in posttraumatic stress and related conditions such as depression, anxiety, insomnia and chronic pain. Like my co-founder Nick,  I cannot say my dream was to become a clinical psychologist but I have always had a passion for helping and connecting with people.

I believe psychology is both a science and an art form. The science comes from research based best practices designed to help you achieve your goals and address your presenting concerns. The art comes from customizing treatment to fit each person's individual strengths and needs. Just like any relationship, I believe the foundation of a therapeutic relationship is trust, respect, safety and understanding. My goal is to help you feel confident in your skills and abilities to overcome anything that life throws your way.

I have worked everywhere from residential substance abuse programs to outpatient clinics in police departments and been part of emergency response to mass casualty events. Throughout my career, I realized there was a lack of evidence-based treatments being offered in the community. This is why my co-founder, Nick, and I were driven to create Health-E Living. We believe quality mental health care should be accessible to all and focused on results. We can't wait to help you step back into living and elevate your life!

Nicholas Heinecke, Psy.D.

Clinical Psychologist

Hey there, welcome to Health-E Living!  My name is Nick and I am a clinical psychologist specializing in posttraumatic stress.  I cannot claim to have had a dream of being a psychologist since I was a child because, if I’m honest, that dream was to be in the NBA.  Although my career path has led me far from professional basketball, I think those dreams helped me develop my skills working successfully with clients healing from trauma.   

I have spent over fifteen years in the field developing new strategies both in outpatient and inpatient settings.  My trainings and treatments have a strong foundation in behaviorism. I use these approaches in treatment to make attainable goals that will help you begin taking back power and control from what I often call “the PTSD monster.”  I bring a down to earth and relatable approach to these evidence-based treatments that makes the treatment feel completely individualized to your needs. 

I have spent my career working with Veterans and helping train law enforcement in emergency mental health situations.  A large majority of people will experience at least one trauma in their lifetime and there has been little available treatment in the community to help.  Health-E Living provides both the flexibility in treatment offerings and the evidence-based treatment to help you meet your goals. We are dedicated to helping others recover from trauma and begin living again. We look forward to working with you!

 There is more to life than just surviving. Get back to living!

  Health-E Living specializes in helping our clients elevate their life through research based therapy practices to help you live a more value based and fulfilling life.